How Stress Affects Heart Health and Ways to Manage It
Stress has become a part of everyday life. Work pressure, financial worries, family responsibilities, and unhealthy lifestyles can all increase stress levels. While short-term stress is normal, long-term or chronic stress can seriously harm your heart health. According to the Best Cardiologist in Lucknow, Dr. Ajay Bahadur, unmanaged stress is one of the silent risk […]
